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	<title>Comments for Nutri-Health Supplements Official Blog</title>
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	<link>http://www.nutri-health.com/blog</link>
	<description>Your Everyday Premium Health Source</description>
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		<title>Comment on Amaranth Takes Its Place in the Pantheon of Superfoods by Sue Nielsen</title>
		<link>http://www.nutri-health.com/blog/be-well/amaranth-takes-its-place-in-the-pantheon-of-superfoods#comment-9487</link>
		<dc:creator>Sue Nielsen</dc:creator>
		<pubDate>Sun, 19 Feb 2012 21:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=1767#comment-9487</guid>
		<description>What a great article, Nancy!  Very helpful it is to see the estimated glycemic load included  in your nutrition profile.</description>
		<content:encoded><![CDATA[<p>What a great article, Nancy!  Very helpful it is to see the estimated glycemic load included  in your nutrition profile.</p>
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		<title>Comment on 9 Tips to Avoid Holiday Weight Gain by Coenzyme Q10</title>
		<link>http://www.nutri-health.com/blog/your-good-health/9-tips-to-avoid-holiday-weight-gain#comment-4197</link>
		<dc:creator>Coenzyme Q10</dc:creator>
		<pubDate>Tue, 06 Dec 2011 05:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=1643#comment-4197</guid>
		<description>I am going to follow this useful guide, especially this coming Christmas. I have to maintain my weight and my diet this holiday.</description>
		<content:encoded><![CDATA[<p>I am going to follow this useful guide, especially this coming Christmas. I have to maintain my weight and my diet this holiday.</p>
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		<title>Comment on How Yoga Can Help Your Insomnia by Michael Schwartz, MA, Sleep Coach</title>
		<link>http://www.nutri-health.com/blog/be-well/how-yoga-can-help-your-insomnia#comment-3342</link>
		<dc:creator>Michael Schwartz, MA, Sleep Coach</dc:creator>
		<pubDate>Wed, 26 Oct 2011 05:03:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=1495#comment-3342</guid>
		<description>Good information, thank you!</description>
		<content:encoded><![CDATA[<p>Good information, thank you!</p>
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		<title>Comment on Mood, Weight, and Aging by marilyn</title>
		<link>http://www.nutri-health.com/blog/your-good-health/mood-weight-and-aging#comment-2265</link>
		<dc:creator>marilyn</dc:creator>
		<pubDate>Fri, 23 Sep 2011 02:36:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=486#comment-2265</guid>
		<description>I read your piece on weight gain and mood. Many, many commonly prescribed psychiatric medications cause weight gain which in turn adversely affects mood and yet few psychiatrists will tell their patients that the medications are causing weight gain.
   Wouldn&#039;t it be a wonderful world if psychiatrists were required to send their patients to nutritionists and exercise programs before they were allowed to put them on dangerous psychiatric medications?</description>
		<content:encoded><![CDATA[<p>I read your piece on weight gain and mood. Many, many commonly prescribed psychiatric medications cause weight gain which in turn adversely affects mood and yet few psychiatrists will tell their patients that the medications are causing weight gain.<br />
   Wouldn&#8217;t it be a wonderful world if psychiatrists were required to send their patients to nutritionists and exercise programs before they were allowed to put them on dangerous psychiatric medications?</p>
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		<title>Comment on The REAL Truth About Cats and Dogs by Vivian</title>
		<link>http://www.nutri-health.com/blog/be-well/the-real-truth-about-cats-and-dogs#comment-2262</link>
		<dc:creator>Vivian</dc:creator>
		<pubDate>Thu, 22 Sep 2011 14:23:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=1375#comment-2262</guid>
		<description>Nancy,

Being an animal lover and having 3 little ones of my own, I can only imagine what you must be going through after losing your precious Griddlebone.  Please take comfort in the fact that she will always be a part of your life and that you were able to have here in your life for so many years.  My heart goes out to you.  Griddlebone was a lucky little girl to have had someone who loved her so dearly!!

Take care and God bless!!</description>
		<content:encoded><![CDATA[<p>Nancy,</p>
<p>Being an animal lover and having 3 little ones of my own, I can only imagine what you must be going through after losing your precious Griddlebone.  Please take comfort in the fact that she will always be a part of your life and that you were able to have here in your life for so many years.  My heart goes out to you.  Griddlebone was a lucky little girl to have had someone who loved her so dearly!!</p>
<p>Take care and God bless!!</p>
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		<title>Comment on Many Doctors Get it Wrong About Testosterone and Men&#8217;s Health by Marina</title>
		<link>http://www.nutri-health.com/blog/mairis-natural-health-news/many-doctors-get-it-wrong-about-testosterone-and-mens-health#comment-2260</link>
		<dc:creator>Marina</dc:creator>
		<pubDate>Thu, 22 Sep 2011 06:25:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=819#comment-2260</guid>
		<description>You have really interesting blog, keep up posting such informative posts!</description>
		<content:encoded><![CDATA[<p>You have really interesting blog, keep up posting such informative posts!</p>
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		<title>Comment on Lunch or Consequences: Give the Kids a Break! by Marina</title>
		<link>http://www.nutri-health.com/blog/be-well/lunch-or-consequences-give-the-kids-a-break#comment-2203</link>
		<dc:creator>Marina</dc:creator>
		<pubDate>Sun, 18 Sep 2011 14:48:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=1426#comment-2203</guid>
		<description>You have really interesting blog, keep up posting such informative posts!</description>
		<content:encoded><![CDATA[<p>You have really interesting blog, keep up posting such informative posts!</p>
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		<title>Comment on NEW! A Supplement for Memory Health by Nancy Maneely</title>
		<link>http://www.nutri-health.com/blog/your-good-health/new-a-supplement-for-memory-health#comment-2140</link>
		<dc:creator>Nancy Maneely</dc:creator>
		<pubDate>Mon, 12 Sep 2011 21:37:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=338#comment-2140</guid>
		<description>Thanks for your question.

Many clinical studies back the effectiveness of the ingredients in Focus Force! One famous study of Huperzine-A was conducted at Zhejiang Medical University in China. Patients suffering from severe forgetfulness received Huperzine-A for 8 weeks. The study showed that about 58% of the patients using Huperzine-A showed significant improvements in memory, cognitive and behavioral functions versus only 36% of those receiving the placebo.

Alpha lipoic acid is a powerful antioxidant that has been extensively studied. Recent research shows that it helps protect brain cells against beta amyloid plaque, the deadly buildup associated with brain cell destruction.

Similarly, many studies of Vitamin D have demonstrated its effectiveness in supporting cognitive function. Repeated clinical studies have shown that as levels of Vitamin D go down, levels of cognitive impairment go up! One study from Washington University in St. Louis found that people with low Vitamin D not only had worse memory and problem solving skills, but they were much more likely to suffer from low mood than those with normal Vitamin D levels.

Like all dietary supplements, Focus Force is not legally subject to approval by the FDA. However, Nutri-Health Supplements is proud to meet or exceed all requirements set forth under the Dietary Supplement Health and Education Act of 1994 (DSHEA).</description>
		<content:encoded><![CDATA[<p>Thanks for your question.</p>
<p>Many clinical studies back the effectiveness of the ingredients in Focus Force! One famous study of Huperzine-A was conducted at Zhejiang Medical University in China. Patients suffering from severe forgetfulness received Huperzine-A for 8 weeks. The study showed that about 58% of the patients using Huperzine-A showed significant improvements in memory, cognitive and behavioral functions versus only 36% of those receiving the placebo.</p>
<p>Alpha lipoic acid is a powerful antioxidant that has been extensively studied. Recent research shows that it helps protect brain cells against beta amyloid plaque, the deadly buildup associated with brain cell destruction.</p>
<p>Similarly, many studies of Vitamin D have demonstrated its effectiveness in supporting cognitive function. Repeated clinical studies have shown that as levels of Vitamin D go down, levels of cognitive impairment go up! One study from Washington University in St. Louis found that people with low Vitamin D not only had worse memory and problem solving skills, but they were much more likely to suffer from low mood than those with normal Vitamin D levels.</p>
<p>Like all dietary supplements, Focus Force is not legally subject to approval by the FDA. However, Nutri-Health Supplements is proud to meet or exceed all requirements set forth under the Dietary Supplement Health and Education Act of 1994 (DSHEA).</p>
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		<title>Comment on NEW! A Supplement for Memory Health by Supplements for Memory</title>
		<link>http://www.nutri-health.com/blog/your-good-health/new-a-supplement-for-memory-health#comment-2135</link>
		<dc:creator>Supplements for Memory</dc:creator>
		<pubDate>Mon, 12 Sep 2011 06:27:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=338#comment-2135</guid>
		<description>Are there any studies that back this supplement? Has it been FDA approved? Because if it can do what it seems to be able to, then what an amazing product!</description>
		<content:encoded><![CDATA[<p>Are there any studies that back this supplement? Has it been FDA approved? Because if it can do what it seems to be able to, then what an amazing product!</p>
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		<title>Comment on Bif Relief 24-7: The Unsung Hero in Flora Source by Jenn McTurk</title>
		<link>http://www.nutri-health.com/blog/ask-jenn/bif-relief-24-7-the-unsung-hero-in-flora-source#comment-1697</link>
		<dc:creator>Jenn McTurk</dc:creator>
		<pubDate>Mon, 08 Aug 2011 16:44:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=1359#comment-1697</guid>
		<description>Thank you so much for your question, Jackie!  

If you do not feel like Flora Source is clearing out everything you would like, you may want to try a gentle cleanse and then go back to a probiotic. We have Detoxicor, which is very a mild cleanse but addresses the needs of your whole body while you are taking it.  It has ingredients that help your body with stress as well as energy. We suggest that you take it for 10 days and then resume Flora Source. Many of our customers do a yearly cleanse to stay on top of great digestive health.

Another issue you may want to address is whether you&#039;re getting good quality sleep. New research is showing a strong link between sleep deprivation and excess weight -- in particular, the kind that accumulates in the abdominal area. Hormonal imbalances resulting from poor sleep quality are thought to be the culprit. So be sure to get plenty of zzzz&#039;s!

Yours in good health,
Jenn</description>
		<content:encoded><![CDATA[<p>Thank you so much for your question, Jackie!  </p>
<p>If you do not feel like Flora Source is clearing out everything you would like, you may want to try a gentle cleanse and then go back to a probiotic. We have Detoxicor, which is very a mild cleanse but addresses the needs of your whole body while you are taking it.  It has ingredients that help your body with stress as well as energy. We suggest that you take it for 10 days and then resume Flora Source. Many of our customers do a yearly cleanse to stay on top of great digestive health.</p>
<p>Another issue you may want to address is whether you&#8217;re getting good quality sleep. New research is showing a strong link between sleep deprivation and excess weight &#8212; in particular, the kind that accumulates in the abdominal area. Hormonal imbalances resulting from poor sleep quality are thought to be the culprit. So be sure to get plenty of zzzz&#8217;s!</p>
<p>Yours in good health,<br />
Jenn</p>
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		<title>Comment on Bif Relief 24-7: The Unsung Hero in Flora Source by Jackie</title>
		<link>http://www.nutri-health.com/blog/ask-jenn/bif-relief-24-7-the-unsung-hero-in-flora-source#comment-1675</link>
		<dc:creator>Jackie</dc:creator>
		<pubDate>Sat, 06 Aug 2011 03:17:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=1359#comment-1675</guid>
		<description>I have been taking Flora Source for the past few years and right now, I do not feel that they are as effective as they use to be with me. I try changing around sometimes,  and always come back to these, but I am taking more of them at night. How many of these do most people take to just be regular on a daily basis. I just feel like my upper intestine does not empty out like it should. It seems like everyone (FEMALES) that is getting older, I will be 67 this month, keep gaining weight in their midriff and stomach. They may be smaller everywhere else, but they are getting bigger and bigger in their gut!
 ( So many women talk about how they swell the later it gets in the day and I would like to know what we should do for that!
Thanks!</description>
		<content:encoded><![CDATA[<p>I have been taking Flora Source for the past few years and right now, I do not feel that they are as effective as they use to be with me. I try changing around sometimes,  and always come back to these, but I am taking more of them at night. How many of these do most people take to just be regular on a daily basis. I just feel like my upper intestine does not empty out like it should. It seems like everyone (FEMALES) that is getting older, I will be 67 this month, keep gaining weight in their midriff and stomach. They may be smaller everywhere else, but they are getting bigger and bigger in their gut!<br />
 ( So many women talk about how they swell the later it gets in the day and I would like to know what we should do for that!<br />
Thanks!</p>
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		<title>Comment on Fat Soluble vs Water Soluble Vitamins by Oxylent Vitamin</title>
		<link>http://www.nutri-health.com/blog/your-good-health/fat-soluble-vs-water-soluble-vitamins#comment-999</link>
		<dc:creator>Oxylent Vitamin</dc:creator>
		<pubDate>Wed, 29 Jun 2011 18:47:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=389#comment-999</guid>
		<description>Great information!</description>
		<content:encoded><![CDATA[<p>Great information!</p>
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		<title>Comment on The Rest of the B Vitamins by Rosalind Ballard</title>
		<link>http://www.nutri-health.com/blog/your-good-health/the-rest-of-the-b-vitamins#comment-558</link>
		<dc:creator>Rosalind Ballard</dc:creator>
		<pubDate>Sat, 11 Jun 2011 13:24:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=397#comment-558</guid>
		<description>Excellent read, I just passed this onto a friend who was doing a little research on that. And he just bought me lunch since I found it for him smile Thus let me rephrase that: Thanks for lunch!</description>
		<content:encoded><![CDATA[<p>Excellent read, I just passed this onto a friend who was doing a little research on that. And he just bought me lunch since I found it for him smile Thus let me rephrase that: Thanks for lunch!</p>
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		<title>Comment on Nuclear Radiation: What You Can Do to Protect Yourself by Lucila Centeno</title>
		<link>http://www.nutri-health.com/blog/new/nuclear-radiation-what-you-can-do-to-protect-yourself#comment-280</link>
		<dc:creator>Lucila Centeno</dc:creator>
		<pubDate>Wed, 25 May 2011 09:35:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=1162#comment-280</guid>
		<description>Beneficial info and excellent design you got here! I want to thank you for sharing your ideas and putting the time into the stuff you publish! Great work!</description>
		<content:encoded><![CDATA[<p>Beneficial info and excellent design you got here! I want to thank you for sharing your ideas and putting the time into the stuff you publish! Great work!</p>
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		<title>Comment on Nuclear Radiation: What You Can Do to Protect Yourself by momochii</title>
		<link>http://www.nutri-health.com/blog/new/nuclear-radiation-what-you-can-do-to-protect-yourself#comment-250</link>
		<dc:creator>momochii</dc:creator>
		<pubDate>Sun, 22 May 2011 08:36:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=1162#comment-250</guid>
		<description>Thanks for an idea, you sparked at thought from a angle I hadn’t given thoguht to yet. Now lets see if I can do something with it.</description>
		<content:encoded><![CDATA[<p>Thanks for an idea, you sparked at thought from a angle I hadn’t given thoguht to yet. Now lets see if I can do something with it.</p>
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		<title>Comment on Nutri-Health Supplement Ingredients by Nancy Maneely</title>
		<link>http://www.nutri-health.com/blog/ask-jenn/nutri-health-supplement-ingredients#comment-245</link>
		<dc:creator>Nancy Maneely</dc:creator>
		<pubDate>Fri, 20 May 2011 18:54:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=162#comment-245</guid>
		<description>Hello, William!

Vegetarians can find a very beneficial source of high-quality Omega-3 fatty acids in fresh flaxseed oil. The great thing about flaxseed oil is that it is dietary essential. That is, once vegetable omega-3 fatty acid alpha-linolenic acid (also known as ALA) is ingested, the types of Omega-3’s found in seafood can be formed in the body. This is good news for vegetarians. The challenge is getting enough essential omega-3 fatty acids required for optimal health.
 
The best choice is unrefined, fresh, organic flaxseed oil. Add some to your morning smoothie and you’re good to go. Start replacing your other oils with flaxseed oil in your cooking and baking. Also, you can buy flaxseeds and grind them in your coffee grinder, then sprinkle them on your salads and vegetables for extra fiber and Omega-3!

For more info and recipes using flaxseeds and flaxseed oil, visit http://www.globalgourmet.com/food/sleuth/2000/0400/#ixzz1Mv5qP9wO

Hope this helps, William.

Good luck!
Nancy</description>
		<content:encoded><![CDATA[<p>Hello, William!</p>
<p>Vegetarians can find a very beneficial source of high-quality Omega-3 fatty acids in fresh flaxseed oil. The great thing about flaxseed oil is that it is dietary essential. That is, once vegetable omega-3 fatty acid alpha-linolenic acid (also known as ALA) is ingested, the types of Omega-3’s found in seafood can be formed in the body. This is good news for vegetarians. The challenge is getting enough essential omega-3 fatty acids required for optimal health.</p>
<p>The best choice is unrefined, fresh, organic flaxseed oil. Add some to your morning smoothie and you’re good to go. Start replacing your other oils with flaxseed oil in your cooking and baking. Also, you can buy flaxseeds and grind them in your coffee grinder, then sprinkle them on your salads and vegetables for extra fiber and Omega-3!</p>
<p>For more info and recipes using flaxseeds and flaxseed oil, visit <a href="http://www.globalgourmet.com/food/sleuth/2000/0400/#ixzz1Mv5qP9wO" rel="nofollow">http://www.globalgourmet.com/food/sleuth/2000/0400/#ixzz1Mv5qP9wO</a></p>
<p>Hope this helps, William.</p>
<p>Good luck!<br />
Nancy</p>
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		<title>Comment on Nutri-Health Supplement Ingredients by William Oliver III</title>
		<link>http://www.nutri-health.com/blog/ask-jenn/nutri-health-supplement-ingredients#comment-240</link>
		<dc:creator>William Oliver III</dc:creator>
		<pubDate>Fri, 20 May 2011 14:59:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=162#comment-240</guid>
		<description>Have you seen a vegetarian fatty acid product?</description>
		<content:encoded><![CDATA[<p>Have you seen a vegetarian fatty acid product?</p>
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		<title>Comment on When It Comes to Omega-3 Supplements, Small is Beautiful by omega 3 fish oil</title>
		<link>http://www.nutri-health.com/blog/new/when-it-comes-to-omega-3-supplements-small-is-beautiful#comment-237</link>
		<dc:creator>omega 3 fish oil</dc:creator>
		<pubDate>Fri, 20 May 2011 07:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=1180#comment-237</guid>
		<description>I don&#039;t like to eat fish, but I want to get more omega-3&#039;s into my diet. That&#039;s why I preferred to take omega 3 supplement rather than eating fish. According to my fitness teacher, many people prefer to avoid fish because first, they don&#039;t like the taste of it and second, because of the potential for mercury contamination. She said to me that i can increase my intake of plant-based sources of omega-3 fatty acids, or i can take omega-3 supplements.

- Lester, Philippines</description>
		<content:encoded><![CDATA[<p>I don&#8217;t like to eat fish, but I want to get more omega-3&#8242;s into my diet. That&#8217;s why I preferred to take omega 3 supplement rather than eating fish. According to my fitness teacher, many people prefer to avoid fish because first, they don&#8217;t like the taste of it and second, because of the potential for mercury contamination. She said to me that i can increase my intake of plant-based sources of omega-3 fatty acids, or i can take omega-3 supplements.</p>
<p>- Lester, Philippines</p>
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		<title>Comment on Supplement Success Stories – Carolyn’s Sinus Solution by Dominique</title>
		<link>http://www.nutri-health.com/blog/ask-jenn/supplement-success-stories-carolyns-sinus-solution#comment-235</link>
		<dc:creator>Dominique</dc:creator>
		<pubDate>Thu, 19 May 2011 23:58:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=171#comment-235</guid>
		<description>I am a tried and true believer of natural health supplements.  Congrats, Carolyn!</description>
		<content:encoded><![CDATA[<p>I am a tried and true believer of natural health supplements.  Congrats, Carolyn!</p>
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		<title>Comment on Nuclear Radiation: What You Can Do to Protect Yourself by Nancy M</title>
		<link>http://www.nutri-health.com/blog/new/nuclear-radiation-what-you-can-do-to-protect-yourself#comment-211</link>
		<dc:creator>Nancy M</dc:creator>
		<pubDate>Thu, 05 May 2011 23:24:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.nutri-health.com/blog/?p=1162#comment-211</guid>
		<description>Hi Mairi,

This is great information ... good to know that those of us who love indoor plants get a value-added benefit (although I hope we never have to use the info)! I recently read about new research that shows some promise for a resveratrol-related substance as a natural radiation remedy.

Natural Protection Against Radiation:
http://www.sciencedaily.com/releases/2011/05/110504095626.htm</description>
		<content:encoded><![CDATA[<p>Hi Mairi,</p>
<p>This is great information &#8230; good to know that those of us who love indoor plants get a value-added benefit (although I hope we never have to use the info)! I recently read about new research that shows some promise for a resveratrol-related substance as a natural radiation remedy.</p>
<p>Natural Protection Against Radiation:<br />
<a href="http://www.sciencedaily.com/releases/2011/05/110504095626.htm" rel="nofollow">http://www.sciencedaily.com/releases/2011/05/110504095626.htm</a></p>
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