Stress & Mood Health

Calorie Restriction Boosts Mood and Increases Sex Drive

Calorie restriction is something most people associate with weight loss programs. But today, scientists are learning that restricting calories—no matter what weight you are—can come with some impressive benefits.
In a new study, researchers evaluated the effects on calorie restriction in 220 non-obese adults with BMIs from 22 to 28. These people were divided into two…

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