Health Info

Welcome to your resource for health information on all topics related to probiotics, enzymes, supplements, digestive, immune, and natural health!

Browse through the articles listed on this page, and keep checking back for fresh, helpful information and tips to keep you in “good health.”

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Optimal Health Articles

• Foods that Contain Probiotics
• Probiotics for Your Teeth 
• Digestive Enzymes and Your Health 
• Optimal Heart Health
• Our Nutri-Health Catalog
• Frequently Asked Questions
• Ingredient Glossary

Tips for Picking your Probiotic Supplement

• Look for a probiotic supplement with a high active cell count (at least 3 billion cells per serving)
• Look for a multi-strain probiotic supplement that survives stomach acid to replenish intestinal flora*
• Try a shelf-stable probiotic supplement for convenience—no refrigeration needed
• Check that your supplement contains an acidophilus probiotic—L. acidophilus—especially helpful for replenishing friendly flora after using certain medications*
• Make sure your supplement contains Bifidobacterium and Lactobacillus probiotics, two well-researched strains